WELLNESS PROGRAMS
We have a great menu of healthful selections that will not only make you feel better, but they likely to change your entire outlook. Some of our programs move you to new levels of fitness, while others keep you up-to-date on the latest medical discoveries and practices. Whether young or old, there is something positive to be gained from our Wellness Programs.
Nearly all of our Wellness Programs take place at the Old Firehouse Community Center (100 Avon Belden Road). You may call Lisa Goodwin (930-4135) for more information, or click on the program title below to register, and/or to see if there is more to learn.
MAKING THE MOST FROM MOTION
YOGA - every Thursday
SENIOR EXERCISE - every Monday and Wednesday
INDOOR WALKING CLUB - every Tuesday and Thursday morning
REIKI - every 3rd Monday
BLOOD PRESSURE SCREENING - every 3rd Tuesday
LADIES FOR HEALTHY LIVING - every Wednesday
LIFESHARE BLOOD DRIVE - every Saturday
