Yoga
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Program Dates: Ongoing
Program Times: 11:15 a.m. - 1 p.m.
Program Location:
Day: Thursday
Fee: Participant must purchase a six-class punch card available for $48.00. Cards can be purchased at the Old Firehouse Community Center.
Instructed by Linda Thompson
This program is designed for people over the age of 18 and consists of Hatha Yoga which improves flexibility, strength and reduces stress. Promote relaxation of the mind and body in a safe and pleasant environment. Beginners are welcome. Please dress comfortably and bring a yoga mat. |

