Host Jeanne Shuster learns about the assisted stretching program utilized by StretchLab with Jeanne Fuelling and Coco Gerard and takes part in a demonstration of the techniques.

Host Kathryn Eyring discusses avoiding foods with high amounts of chemicals.

A regular meeting of the Avon Lake City Council held on November 13, 2023.

Host Jen Miller meets with Diana Wyrock of the Avon-on-the-Lake Garden Club and Terry Wyrock of the Environmental Affairs Advisory Board to discuss ways to help the Monarch butterflies in your backyard.

The meeting of the Avon Lake Board of Municipal Utilities from November 7, 2023.

Host Don O'Malley presents part two of "Gang Busters".

This program was submitted by a community producer.

Host Kathryn Eyring discusses the benefits of skipping dessert.

A collective committee meeting of the Avon Lake City Council held on November 6, 2023.

Host Don O'Malley presents part one of "Gang Busters".

This program was submitted by a community producer.

Host Jeanne Shuster demonstrates the app Yuka that can help users determine the nutritional value and safety of the products that they buy.

Host Kathryn Eyring demonstrates the kits that she has prepared in case of emergency.

Avon Lake Parks & Recreation Director Erin Fach, joined by Program manager Olivia Taylor and North Coast Chamber of Commerce Executive Director Steve Corcoran, hosted local small business owners for a forum about what to expect during the eclipse and days leading up to it.

A special meeting of the Avon Lake City Council held on October 30, 2023

Host Don O'Malley presents the exciting conclusion to "The Phantom of the Air".

This program was submitted by a community producer.

Host Kathryn Eyring provides tips for friendship and discusses how not to feel deprived.