ALC-TV Videos
Access Channels
Government
Spectrum: 1025 – Breezeline: 21 – Breezeline Stream: 2001
Public
Spectrum: 1024 – Breezeline: 22 – Breezeline Stream: 2002

Fitness for Every Body: Foam Roller

February 14, 2024

Host Jeanne Shuster demonstrates the proper use of a foam roller.