ALC-TV Videos
Access Channels
Government
Spectrum: 1025 – Breezeline: 21 – Breezeline Stream: 2001
Public
Spectrum: 1024 – Breezeline: 22 – Breezeline Stream: 2002
Government
Spectrum: 1025 – Breezeline: 21 – Breezeline Stream: 2001
Public
Spectrum: 1024 – Breezeline: 22 – Breezeline Stream: 2002
Fitness for Every Body
December 24, 2019
Jeanne Shuster, ACE Certified Personal Trainer, discusses and demonstrates exercises that are designed for seniors to improve balance.